In 100 g (Grams) of Poi there is 0 g of 8:0 octanoic, caprylic fatty acid. Change amount

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8:0 octanoic, caprylic fatty acid

8:0 octanoic, caprylic fatty acid is a nutrient present in many other foods. The below table lists foods high in 8:0 octanoic, caprylic fatty acid other than Poi.

Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted	10.6 g	10.6%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	8.212 g	8.21%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	7.889 g	7.89%
Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA	7.774 g	7.77%
Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA	7.655 g	7.66%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners	7.574 g	7.57%
Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA	7.231 g	7.23%
Oil, coconut	6.802 g	6.80%
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	6 g	6%
Oil, babassu	6 g	6%
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted	6 g	6%
Nuts, coconut meat, dried (desiccated), creamed	4.84 g	4.84%
Nuts, coconut meat, dried (desiccated), not sweetened	4.52 g	4.52%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)	4.3 g	4.3%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy	3.895 g	3.90%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	3.873 g	3.87%
Oil, industrial, palm kernel (hydrogenated), filling fat	3.76 g	3.76%
Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA	3.4 g	3.4%
Vegetable oil, palm kernel	3.3 g	3.3%
Nuts, coconut meat, dried (desiccated), toasted	3.293 g	3.29%

Poi

Poi is a type of Vegetables and Vegetable Products. The most significant nutrients in Poi are listed below.

Water	71.64 g	71.64%
Energy (calorie)	112 kcal
Energy (joule)	469 kJ
Protein	0.38 g	0.38%
Total lipid (fat)	0.14 g	0.14%
Ash	0.61 g	0.61%
Carbohydrate, by difference	27.23 g	27.23%
Fiber, total dietary	0.4 g	0.4%
Sugars, total	0.39 g	0.39%
Calcium, Ca	16 mg	0.02%
Iron, Fe	0.88 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	39 mg	0.04%
Potassium, K	183 mg	0.18%
Sodium, Na	12 mg	0.01%
Zinc, Zn	0.22 mg
Copper, Cu	0.166 mg
Manganese, Mn	0.37 mg
Selenium, Se	0.7 µg
Vitamin C, total ascorbic acid	4 mg

Nutrients in Poi